Browse Events

Today is Monday, 07 October 2024.

What's on Alcester Categories

There are no other similar events listed.

Tai Chi and Mindfulness for Heart Health Alcester and Bidford

Back to Events Edit Page Report
Date:Friday, 19 April 2024Location:Our Lady and St Joseph Catholic Hall Alcester
Time:11:00 amCost:£6
NEW to ALCESTER and BIDFORD; "Tai Chi and Mindfulness"  (Qigong)... learn how to breath more effectively and the implications this has for health and wellbeing. The class aims on improving general health, Strength, Balance and to support others with different conditions to help regulate mind and body. 

Class can be performed seated or standing
Alcester Catholic Hall 11am
Crawford Memorial Hall 1:30pm
Running Bromsgrove Methodist Church B60 1AS
Wed 1pm (17th April) and Thu 9:45
Redditch The Bridge 11 and 12 pm B97 4JX
Page created by hooplatino.
Last edited at 26/03/2024 20:20:50

Get Involved!

Do you know of an event which should be listed here? Why not add your event today, click here to add your event now or tell the person organising the event they can promote it here for FREE!